Stone Ground Black Salt Kala Namak Powder

90.00450.00

Black salt, also known as kala namak or Himalayan black salt, is found in India. It comes from the salt mines of India, Pakistan, Bangladesh, Nepal, and other Himalayan locations. Black salt was first used in Ayurvedic medicine for its holistic, therapeutic properties.

Clear
SKU: N/A Category:

Cooking Uses

Kala namak is used extensively in South Asian cuisines of India, Pakistan, Bangladesh and Nepal as a condiment or added to chaats, chutneys, salads, fruit, raitas and many other savory snacks. Chaat masala, a South Asian spice blend, is dependent upon black salt for its characteristic sulfurous egg-like aroma.

Medicinal Uses

Herbal Black Salt, also known as Kala Namak, is a traditional South Asian and Ayurvedic culinary and medicinal ingredient. cardiovascular, renal, and oral health to antioxidative, anti-aging, and cognitive enhancements.
If you have digestive issues, black salt is a good remedy to help your liver make bile and improve the body’s fat-soluble vitamin absorption in the small intestine.

Health Benefits

Stone ground black salt, also known as Kala Namak, is a type of rock salt with a distinctive sulfurous aroma and flavor. It is commonly used in South Asian cuisine and has several potential health benefits:
• Digestive Health: Kala Namak is known to aid digestion. It stimulates the production of bile in the liver, which helps in breaking down food more effectively and relieving issues like indigestion and bloating.
• Rich in Minerals: This salt contains essential minerals such as iron, calcium, magnesium, and potassium. These minerals are beneficial for maintaining electrolyte balance and overall health.
• Laxative Properties: It is often used as a natural remedy for constipation due to its mild laxative properties, helping to regulate bowel movements.
• Respiratory Health: The sulfur content in Kala Namak is believed to help alleviate respiratory issues, such as congestion and sinus problems. It is often used in traditional medicine to relieve symptoms of asthma and bronchitis.
• Hydration: The minerals in black salt can help maintain proper hydration levels in the body, making it a good option for rehydrating after physical activity or in hot climates.
• Skin Health: Some people use black salt in bath salts or scrubs, believing it helps to detoxify the skin, soothe irritation, and improve skin texture.
• Weight Management: It is thought to aid in weight management by helping to reduce water retention and bloating, thus providing a feeling of lightness.

Safety of Stone Ground Black Salt Kala Namak Powder

• Sulfur Content: The sulfur compounds responsible for its distinctive smell can cause discomfort in some people, especially if consumed in large quantities.
• Iodine Content: Unlike iodized salt, Kala Namak does not contain added iodine. Iodine deficiency can be a concern if it’s the primary source of dietary salt.
• Quality Control: Ensure the Kala Namak is sourced from reputable suppliers to avoid contamination with harmful substances like heavy metals.

Precautions of Stone Ground Black Salt Kala Namak Powder

When using Stone Ground Black Salt (Kala Namak) Powder, consider the following precautions:
• Moderation: Use Kala Namak in moderation as it has a strong sulfurous smell and taste, which can be overpowering if used in large quantities.
• Allergies: Check for any allergies to black salt. If you have any adverse reactions such as itching, rash, or swelling, discontinue use immediately and consult a doctor.
• Hypertension: If you have high blood pressure, be cautious with black salt consumption. While it is lower in sodium compared to regular table salt, it can still contribute to overall sodium intake.
• Pregnancy and Breastfeeding: Pregnant and breastfeeding women should consult their healthcare provider before using black salt to ensure it is safe for them.
• Kidney Issues: Individuals with kidney problems should be careful with their salt intake, including black salt, to avoid exacerbating their condition.
• Storage: Store black salt in a cool, dry place away from moisture to prevent it from clumping and losing its flavor.

Additional information

Weight

90 Gram, 180 Gram, 450 Gram

Reviews

There are no reviews yet.

Be the first to review “Stone Ground Black Salt Kala Namak Powder”

Your email address will not be published. Required fields are marked *

Q1. What is kala namak , also known as black salt?
Kala namak, also known as black salt, is a type of rock salt with a distinct sulfurous odor and taste. It is commonly used in South Asian cuisine, particularly in Indian dishes. Here are some key points about kala namak:
Composition: Kala namak primarily consists of sodium chloride, similar to table salt, but it also contains other minerals such as sulfur compounds, iron, and trace elements, which give it its distinctive color and flavor.

Q2. What gives kala namak its distinct color and sulfurous smell?
Kala namak, also known as black salt, has a distinct color and sulfurous smell due to its unique mineral composition and the process through which it is made:
Distinct Color: The color of kala namak ranges from dark brown to pinkish-grey. This is primarily due to the presence of various minerals, including iron and trace amounts of other elements such as magnesium.
Sulfurous Smell: The sulfurous smell of kala namak is mainly due to the presence of hydrogen sulfide (H₂S) and other sulfur compounds. These sulfur compounds are introduced during the manufacturing process, which typically involves:
Heating Process: Natural halite salt (sodium chloride) is heated in the presence of small amounts of charcoal and various plant seeds or spices (such as harad seeds). This heating process facilitates chemical reactions that produce sulfur compounds.
Cooling and Crystallization: The heated mixture is then cooled, during which the sulfur compounds become embedded within the salt crystals.

Q3. What are the primary minerals found in kala namak?
Kala Namak, also known as black salt, is a type of rock salt with a distinctive sulfurous odor and taste. The primary minerals found in Kala Namak include:
Sodium Chloride (NaCl): The main component, similar to regular table salt.
Sodium Sulfate (Na2SO4): Contributes to the salt's distinctive taste.
Sodium Bisulfate (NaHSO4): Adds to the acidic and tangy flavor.
Sodium Sulfide (Na2S): Responsible for the sulfurous smell and taste.
Iron (Fe): Imparts a pinkish to dark purple color to the salt.
Hydrogen Sulfide (H2S): Gives the salt its characteristic egg-like smell.

Q4. Can kala namak be used as a substitute for regular salt in cooking?
Yes, Kala Namak can be used as a substitute for regular salt in cooking, but its unique properties and flavor profile should be considered. Here’s a detailed look at its use as a substitute:
Flavor Profile -Sulfurous Taste: Kala Namak has a distinctive sulfurous taste, often compared to boiled eggs. This can significantly alter the flavor of a dish.
Umami and Complexity - It adds a unique umami flavor and complexity to dishes that regular salt does not provide.
Suitable Dishes - Indian Cuisine: Ideal for Indian dishes such as chaats, raitas, chutneys, and dals.
Vegan and Vegetarian Recipes: Commonly used in vegan recipes to mimic the taste of eggs, such as tofu scrambles and vegan egg salads.
Beverages: Used in drinks like jaljeera and certain Ayurvedic beverages for its unique taste and purported digestive benefits.

Q5. How is stone ground black salt different from regular table salt?
Stone ground black salt, also known as Kala Namak or Himalayan black salt, differs from regular table salt in several ways:
Composition and Source:
Black Salt: It is primarily composed of sodium chloride, like regular salt, but it also contains other compounds such as iron sulfide, which gives it its distinctive color, and trace minerals like magnesium, potassium, and calcium. Black salt is usually harvested from the mines of the Himalayan regions or produced synthetically.
Table Salt: Pure sodium chloride is the main component, often with added iodine and anti-caking agents. It is typically sourced from evaporated seawater or mined from underground salt deposits.