Lal Mirch Sabut

90.00450.00

Lal mirchi sabut, also known as whole red chili peppers, are a beloved ingredient in South Asian cuisine, known for their robust flavor and vibrant color. Explore the rich history, nutritional profile, and diverse culinary applications of this versatile spice .

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Cooking Uses

Lal Mirch sabut (Red Chilli Whole) adds a little kick to everything from pasta to salads, making them taste great. They add a subtle hint of flavor to your food when used in small amounts. You can substitute Lal Mirch sabut (Red Chilli Whole) for salt if you want to reduce your salt consumption.

Medicinal Uses

In old civilizations, Mayas and Aztecs, people used red chillies for coughs, asthma, soreness and to relieve toothaches. Red chilli contains phytochemicals such as phenolics, flavonoids and vitamins, which are essential antioxidants that may help reduce degenerative disorders.

Health Benefits

Modern research has confirmed several health benefits of lal mirchi sabut :
• Boosts Metabolism: The capsaicin in lal mirchi sabut may help increase metabolic rate and promote weight loss.
• Reduces Inflammation: Chili peppers contain antiiinflammatory properties that can help alleviate chronic pain and inflammation.
• Supports immune system: The high vitamin C content in lal mirchi sabut can strengthen the immune system and fight off infections.
• Aids Digestion: The spicy nature of these chili peppers can stimulate digestive juices and improve overall gut health.

Safety and Precautions

Red chilli powder has both , in addition to vitamin E , which is an antioxidant known for its benefits for skin and hair . Thus Lal mirchi powder is extremely beneficial for your skin and hair .
When handling and using lal mirchi sabut [whole red chillies], it’s important to take several precautions ;
• Wear gloves – when handling whole red chillies , consider wearing gloves to prevent the capsaicin [ the compound that makes chillies hot] from irritating your skin .
• Storage – store in airtight container in a cool , dry place to prevent moisture and pets .

Additional information

Weight

90 Gram, 180 Gram, 450 Gram

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Q1. What is Lal mirchi sabut commonly used for in cooking?
Lal Mirchi Sabut , or whole red chillies , is commonly used in cooking for;
•Flavor and heat – Adds a distinct spicy flavor and heat to dishes.
•Tempering – Infused in hot oil along with other spices like mustard seeds , cumin seeds , and curry leaves to enhance the flavor of Dals , curries , and vegetables .

Q2. What dishes commonly use lal mirchi sabut?
Lal Mirchi Sabut , are used in a variety of Indian dishes for their heat and flavor . Common dishes that use lal mirchi sabut include ;
•Chutneys – Ground into various chutneys for a spicy kick .
•Pickles – Used in making traditional Indian pickles .

Q3. How should you store lal mirchi sabut to keep it fresh?
To keep it fresh the lal mirchi sabut fresh , follow these storage tips ;
•Dry and cool place – Store the whole red chillies in a cool , dry place , away from the direct sunlight and moisture . A pantry or kitchen cabinet is deal .
•Airtight Container – Use an airtight container to prevent moisture and pests from getting in . Glass jars , plastic containers with tight lids , or vacuum –sealed bags work well .

Q4. Can lal mirchi sabut affect be used in both whole and ground forms?
Yes , Lal Mirchi Sabut can be used in both whole and ground forms .
•Whole Form ; Whole red Chillies are often used in tempering or to add flavor to oils and dishes . They can be added to curries , dals , and stews at the beginning of cooking to infuse the dish with a mild heat and a distinct flavor .
•Ground Form ; Ground red chillies are commonly used as a spice powder in various recipes . They provide a more uniform and intense heat compared to whole chillies and are often used in spice blends , marinades and rubs .

Q5. What is a common substitute for lal mirchi sabut?
A common substitute for Lal Mirchi Sabut is dried cayenne peppers or dried Thai chillies . Both of these options provide a similar heat level and can be used in recipes that call for whole red chillies . Here are some other alternatives ;
•Dried Arbol Chillies – They have a comparable heat levels and are similar in size and shape.
•Dried Kashmiri Chillies – These are milder but add a vibrant red color to dishes .
•Crushed Red Pepper Flakes - If whole chillies are not available , crushed red pepper flakes can be used as a substitute in a pinch