Buy Stone Ground Singhara Atta Water Chestnut Flour

Nutritional Benefits:

• Gluten-Free: Singhara Atta is naturally gluten-free, making it suitable for those with celiac disease or gluten sensitivities.
• Low in Calories: It is lower in calories compared to other flours, making it a good option for those looking to manage their calorie intake.
• High in Potassium: Water chestnuts, and by extension Singhara Atta, are rich in potassium, an essential mineral for heart health and muscle function.
• Good Source of Fiber: Singhara Atta contains dietary fiber, which promotes digestive health and helps regulate blood sugar levels.

Cooking Uses:

• Roti/Puris: Singhara Atta can be used to make flatbreads or puris, especially during fasting periods when grains like wheat are restricted.
• Pakoras: Singhara Atta is commonly used as a coating for vegetables or paneer to make pakoras or fritters.
• Halwa: It can be used to make halwa, a sweet dish often enjoyed during festivals and special occasions.
• Baked Goods: Singhara Atta can be incorporated into gluten-free baked goods such as cookies, muffins, and cakes.

Health Benefits:

• Digestive Health: The fiber in Singhara Atta promotes regular bowel movements and prevents constipation.
• Weight Management: Its low calorie and high fiber content can aid in weight management by promoting satiety and reducing calorie intake.
• Heart Health: The potassium in water chestnuts supports heart health by helping to regulate blood pressure and reduce the risk of stroke.