Buy Stone Ground Chawal Atta-Rice Flour

Production Process

• Source: Made from finely milled white or brown rice.
• Milling: The rice grains are cleaned, dried, and then ground into a fine powder.

Nutritional Benefits

• Gluten-Free: Naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease.
• Low in Fat: Generally low in fat, contributing to a lower calorie content.
• Digestible: Easy to digest and suitable for people with digestive issues.
• Vitamins and Minerals: Contains small amounts of B vitamins, magnesium, and phosphorus, depending on whether it’s made from white or brown rice.

Cooking Uses

• Baking: Used in gluten-free baking to make bread, cookies, cakes, and other baked goods.
• Thickening Agent: Acts as a thickener in soups, sauces, and gravies.
• Asian Cuisine: Essential in making rice noodles, dumplings, and other traditional dishes like mochi and rice cakes.
• Coatings and Batters: Used for coating foods before frying and in batters for a crisp texture.
• Snacks and Sweets: Integral in Indian snacks and sweets like dosa, idli, and certain types of laddoos.

Types of Rice Flour

• White Rice Flour: Made from white rice and has a lighter texture and neutral flavor.
• Brown Rice Flour: Made from whole grain brown rice and retains more nutrients and fiber, with a slightly nutty flavor.

Comparison with Other Flours

• Versus Wheat Flour: Chawal atta is gluten-free, making it a good alternative for those avoiding gluten. It has different baking properties and often requires the addition of other ingredients to mimic the elasticity of gluten.
• Versus Cornstarch: Both can be used as thickening agents, but rice flour is less refined and has more nutritional value.
• Versus Almond Flour: Almond flour is higher in fat and protein, while rice flour is lower in calories and fat but also lower in protein.

Storage

• Proper Storage: Store in an airtight container in a cool, dry place to prevent moisture absorption and extend shelf life.
• Shelf Life: Best used within six months for optimal freshness and quality.