Unpolished Moong Dal

99.00199.00

Yellow moong dal, also known as yellow mung lentils, is a type of legume widely used in South Asian cuisine. It is small, oval-shaped, and has a bright yellow color.

Clear
SKU: N/A Category:

Appearance:

Yellow moong dal is small, oval-shaped, and has a bright yellow color. It is available in various forms, including whole (with skin), split with skin, and split without skin. The split variety is more commonly used in cooking due to its quicker cooking time.

Texture:

When cooked, yellow moong dal becomes soft and creamy, yet it retains its shape well. It doesn’t turn mushy like some other lentils, making it suitable for a variety of dishes, from soups to savory preparations and even desserts.

Flavor:

Yellow moong dal has a mild, slightly sweet flavor with nutty undertones. It’s versatile and can absorb the flavors of spices and seasonings it’s cooked with, making it a favorite in many cuisines.

Nutritional Value:

Yellow moong dal is highly nutritious, packed with protein, fiber, vitamins, and minerals. It’s particularly rich in folate, iron, potassium, and magnesium. It’s also low in fat and calories, making it a healthy addition to a balanced diet.

Usage:

Yellow moong dal is a staple ingredient in Indian, Pakistani, and other South Asian cuisines. It’s commonly used to make dal (a thick lentil stew), khichdi (a one-pot rice and lentil dish), soups, curries, and various savory snacks like fritters (pakoras) and dosas (crepes).

Health Benefits:

Consuming yellow moong dal provides numerous health benefits. It aids in digestion, regulates blood sugar levels, promotes heart health, and supports weight management due to its high protein and fiber content.

Additional information

Weight

450 Gram, 900 Gram

Reviews

There are no reviews yet.

Be the first to review “Unpolished Moong Dal”

Your email address will not be published. Required fields are marked *

Q1. What does yellow moong dal taste like?
Yellow moong dal has a mild, slightly sweet flavor with nutty undertones. It's versatile and can absorb the flavors of spices and seasonings it's cooked with.

Q2. Is yellow moong dal nutritious?
Yes, yellow moong dal is highly nutritious. It is rich in protein, fiber, vitamins (such as folate), and minerals (such as iron and potassium). It's also low in fat and calories, making it a healthy addition to a balanced diet.

Q3. What are the health benefits of yellow moong dal?
Consuming yellow moong dal provides numerous health benefits. It aids in digestion, regulates blood sugar levels, promotes heart health, and supports weight management due to its high protein and fiber content.

Q4. Can yellow moong dal be used in various dishes?
Yes, yellow moong dal is versatile and can be used in a wide range of dishes, including dal (a thick lentil stew), khichdi (a one-pot rice and lentil dish), soups, curries, and savory snacks like fritters (pakoras) and crepes (dosas).

Q5. Is yellow moong dal suitable for vegetarians and vegans?
Yes, yellow moong dal is suitable for vegetarians and vegans. It's a plant-based source of protein and is commonly consumed in vegetarian and vegan diets.